bragginwellness

Find a more balanced approach to health

Health is holistic

Discover Personalized Wellness

Welcome to a personalized self-care journey tailored just for you. Drawing on my diverse background in teaching, art, nutrition, sound healing, and astrology, I specialize in the art of "slowing down" to guide you toward finding balance and well-being. Let's embark on this transformative path together.


As your Cosmic Life Coach, I’m here to help you in finding balance for your mind, body, and spirit. Let’s walk this path to well-being together.

Change Your Perspective; Change Your World

Cosmic Life Coaching

NEED MORE INSIGHT AND SUPPORT?

Unearth a unique self-care approach. We begin with a personalized birth chart reading, delving into the elements of Fire, Earth, Air, and Water to reveal the areas needing balance. Receive insights and practical tips to restore balance in your life.



This one-of-akind technique will have you Nurturing yourself with Nature’s Wisdom in no time!

Online Booking

Nurture Yourself with Nature

Moon Reading

NEED MORE INSIGHT AND SUPPORT?

A Moon Reading is an opportunity to let the phases of the moon illuminate your journey. By connecting with its cycles, you open yourself to receiving profound insights and intuitive guidance. As you embrace the changing energies of the moon, you embark on a journey of self-discovery and growth.



Allow the moon to be your guide as you navigate your way through life with clarity and intuition.

Online Booking

Nurture Yourself with Nature

Online Booking

Good Vibes Only

NEED MORE INSIGHT AND SUPPORT?

Experience the soothing power of nature with an Outdoor Sound Bath. Relax under the open sky, surrounded by the sounds of nature, for a unique and calming experience. By combining the healing properties of sound and nature, you can reduce stress and promote overall well-being naturally.




Let the elements guide your relaxation and enjoy the tranquility of the earth in a simple, holistic way.


Nurture Yourself with Nature

Garden to Cup

NEED MORE INSIGHT AND SUPPORT?

Introducing our “Nurture w/ Nature” tea blends! Handpicked herbs straight from our garden to your cup, offering a refreshing way to relax and slow down. Experience the garden-fresh goodness in every sip, and embrace relaxation with each cup.

Sip, smile, and let your worries steep away!

Coming Soon!

Nurture Yourself with Nature

Selina Bragg-Pastian

Call: 757-348-5484

Email: bragginwellness@gmail.com

Contact Me

bragginwellness

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